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Black Sesame 500g

Black Sesame 500g

  • $3.90

<p>Black Sesame / கருப்பு எள்</p>

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Product Description

Sathva Black Sesame Seeds are chemical and preservative-free. These seeds are sun-dried and manually cleaned, ensuring they retain their natural flavor, nutrients, and purity.

The sun-drying process preserves the seeds' inherent oils and enhances their rich, nutty taste, making them a flavorful. By manually cleaning the seeds, Sathva ensures that each batch is free from impurities.


Uses of black sesame seeds

Their rich, nutty flavor and subtle crunch make them a favorite in both sweet and savory dishes. Here are some unique ideas :

Cereals and Granola:

Add sesame seeds to cereals, granola, and yogurt for a nutritious breakfast option. They enhance the meal's overall texture and provide a nutrient boost.


  1. Use black sesame seeds in traditional desserts like black sesame ice cream, pudding, and mochi. Their deep flavor complements sweet ingredients beautifully.

Tahini and Pastes:

  • Grind black sesame seeds to make a flavorful tahini or paste, which can be used in dressings, dips, and sauces.

Smoothies & Shakes:

    • Blend them into smoothies and shakes to boost nutritional content. They provide healthy fats, protein, and a distinct taste.


  1. Sprinkle roasted black sesame seeds over salads, stir-fries, and rice dishes for added texture and flavor.

Benefits of black sesame seeds

Black sesame seeds are an excellent source of essential nutrients, including calcium, magnesium, iron, and zinc. They also provide a good amount of protein, fiber, and healthy fats.

High in calcium and magnesium, black sesame seeds support strong bones and teeth. The rich content of essential fatty acids and vitamins in black sesame seeds contributes to healthy skin and hai

The phytoestrogens in black sesame seeds can help balance hormones, particularly in women, and may alleviate symptoms of menopause and PMS.