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<p>Whole Mung Beans / பச்சை பயறு</p>
Sathva Dals are 100% natural—free from chemicals, additives, and preservatives. Our Whole Moong Beans, also known as Green Gram, are carefully sourced from and meticulously cleaned to ensure purity and quality.
Vacuum-sealed for maximum freshness, these whole moong beans retain their nutritional integrity, aroma, and taste, making them a smart choice for health-conscious families.
Mild in flavor, easy to digest, and versatile in the kitchen, whole moong is a must-have pantry staple. Here are some tasty and creative ideas:
Whole Moong Dal Curry:
Cook whole moong with tomatoes, cumin, garlic, and spices to make a hearty and protein-rich dal that pairs beautifully with rice or roti.
Moong Bean Sprouts:
Soak and sprout moong beans to enjoy as a crunchy salad topping or stir-fry ingredient. Sprouts are packed with live enzymes and nutrients.
Moong Bean Khichdi:
Make a comforting one-pot meal by cooking moong beans with rice, turmeric, ginger, and veggies. Ideal for all ages and gentle on the tummy.
Moong Chilla Batter:
Grind soaked whole moong to make a smooth batter for savory Indian-style pancakes (chillas) – a protein-packed breakfast or snack.
Moong Bean Soup:
Boil with garlic, spinach, and mild spices for a warming, nutrient-dense soup with a clean taste and filling texture.
