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Sathva Unpolished Moong Dal 500g

  • $2.96
  • $3.00

Product Description

Sathva Dals are chemical and preservative-free. Sathva Dal varieties are  manually cleaned and packed in vacuum packaging to retain their freshness and quality. Unpolished moong dal retains its nutrition content and is free from artificial polishing agents, ensuring you get a wholesome and pure legume. 

 From the careful selection of each grain to the meticulous processing and packaging, every step is undertaken with precision to maintain its freshness, flavor, and nutritional integrity. 

This smaller variety of the dal is more flavorsome and aromatic. 


Uses of moong dal

Light and easy to digest, moong dal is perfect for all ages. Here are some unique ideas to use them in kitchen :

Moong Dal Kebabs:

Mix cooked split moong dal with mashed potatoes, spices, and herbs. Shape into patties or kebabs and grill or pan-fry for a tasty appetizer or snack.

Moong Dal Dessert:

  1. Cook split moong dal with ghee, sugar, and cardamom to make a rich and flavorful Indian dessert. Garnish with nuts and dried fruits.

Moong Dal Dip:

Blend cooked split moong dal with garlic, lemon juice, tahini, and olive oil to create a creamy dip similar to hummus. Serve with veggies or pita bread.

Moong Dal Stir-Fry:

Stir-fry cooked split moong dal with your favorite vegetables, garlic, and soy sauce for a quick and healthy side dish.

Moong Dal Soup :

  1. Make a comforting soup by cooking split moong dal with vegetables, garlic, ginger, and spices. Blend for a smooth texture or leave it chunky for added texture.

  2. Moong Dal Tacos :

    1. Use spiced cooked split moong dal as a filling for tacos, topped with fresh salsa, avocado, and a squeeze of lime for a fusion twist.


Benefits of unpolished moong dal

Rich in protein and fiber, it supports muscle growth and aids digestion, helping maintain a healthy weight.

Packed with essential vitamins and minerals like iron, potassium, and magnesium, moong dal boosts energy levels, strengthens the immune system, and promotes heart health.

Its low glycemic index makes it an excellent choice for managing blood sugar levels, while its antioxidant properties help combat inflammation and oxidative stress.

Light and easy to digest, moong dal is perfect for all ages, making it a versatile and beneficial addition to any diet.